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Train at your convenience. Choose from many different classes. At any time. In any Evolution center.
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Evolution Team Training

A Game Changer for You and Your Team

Training with your team can be extremely beneficial.  Athletes are pushed by each other to get the most out of their sessions.

Our speed and strength programs for teams are designed to address the unique demands of the sport and the time of the year in relation to the competitive season. This is a good opportunity for team building. 

Evolution has tailored strength, agility and conditioning programs for:

  • Football
  • Baseball
  • Men’s/Women’s Basketball
  • Women's Field Hockey
  • Women’s Volleyball
  • Men’s/Women’s Soccer
  • Men’s/Women’s Hockey
  • Men’s/Women’s Lacrosse
  • Wrestling
  • Softball

Private Training

No training will get you to your individual goals faster than one-on-one training. That's why Evolution offers private training lessons...

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Team Training

Being a team player requires special skills. Evolution builds them, strengthening everything from linear speed...

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Evolution Alumni

Evolution has helped its alumni continue playing their sport at not only the collegiate level, but some even at the professional level as well... Learn more

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